3 ways you can learn with me :)
PRIVATE SESSIONS
ENJOY PRIVATE ATTENTION
FELDENKRAIS
CONSENT AND INTIMACY
(note I have a wait list of 3-6 months)
PUBLIC WORKSHOPS
DEEPEN YOUR EMBODIMENT
EMBRACING ANIXETY - PULIC WORKSHOP
Sunday March 16
The Rex, Potts Point, Sydney
PROFESSIONAL TRAINING
IMPROVE YOUR SKILLS
INTRODUCING CONSENT
Blue Room Theatre
May 25 1-4pm
EMBRACING ANXIETY - SYDNEY
for Health Practitioners, Performers and Therapists
Saturday March 16 - Monday 18 2024
Areas of Expertise
Dance
Combining Feldenkrais, Pilates and Ideokinesis I help dancers enhance their body awareness and improve their technique and conditioning so they can perform with ease and elegance.
Anxiety
By shepherding the nervous system out of its over-excited state and teaching specialised breath, movement and touch practices I help you feel calm and grounded again.
Pain
Combining the latest pain education with the gentle integrative approach of Feldenkrais I shepherd you out of your pain and teach you how to be pain-free and relaxed again.
Injury
With guided movement I ease your body out of dysfunctional tension patterns, awaken your sensory-motor cortex to imbed new neuromuscular habits and explain the biomechanics.
Children
Feldenkrais is ingenious for babies and children with poor co-ordination, learning difficulties or anxiety because it meets them where their interest lies; movement, touch and play.
Neurological Conditions
Harnessing the adaptability of the nervous system I use primitive reflexes, developmental movements and neurological novelty to improve cerebral palsy, MS, Parkinson’s and Stroke conditions.
Balance
By working with the vestibular, proprioceptive, visual and muscular-skeletal systems I help restore your full balance functions so you can put on your shoes and climb those stairs with ease.
Posture
Posture is a dynamic sensory-motor experience that's affected by sensory amnesia, habit and weakness. Address the neurological and neuromuscular to find comfort and poise again.
Conditioning
With the gentle precision of Feldenkrais and the dynamics of Pilates returning to fitness and discovering new strengths is made easy with personally graduated programs.
Voice
Teaching singers and presenters to calm the voice via enhanced vagal tone, I layer vocal awareness with breath, posture and grounding practices to enhance vocal ease, quality and range.
WHY NOT BOOK A WORKSHOP OR TALK FOR YOUR ORGANISATION?
Here are some past workshops to choose from, or lets design one together.
Past Practitioner Training
Comfort, Confidence and Emotional Fluidity - North American Guild Conference - Online - promo video
Five Ways Forward - Embodied Pathways Out of Anxiety - Australian Feldenkrais Guild Vic - Online - Flyer
Anxiety and the Body - Australian Pilates Method Association - Online - Past Link
Embracing Anxiety - Australian Feldenkrais Guild NSW - Flyer
Stability, Mobility and Gait - Australian Pilates Method Association
Function, Integration and Expression - Australian Pilates Method Association
Imagery in Dance - Royal Academy of Dance
Core Mobility - Royal Academy of Dance
Past Public Workshop
Anxiety and the Senses - Perth and Sydney - Flyer
Move Over Anxiety - Perth and Margaret River - Flyer
Biology of Anxiety - Perth - Flyer
Elements of Loving Thy Self - Online
Emotional Reversibility - Online
Embodied Thinking - Online
Polyvagal Centering - Perth and Online
Testimonials
“I have been a Feldenkrais Practitioner for over 20 years and attended many advanced trainings but I have to say Molly’s was one of the most inspiring and informative workshops I have attended. Molly has that magic blend of intelligence, inspiration, passion and lightheartedness.”
“Molly set up the workshop in such a way that I felt supported and could explore with her and fellow participants, the ways in which the Feldenkrais Method lends itself to working with people with high levels of anxiety.”
“Molly Tipping delivers workshops packed with unique ways to access movement in all range of clients. Molly models a refreshing positivity in teaching blending the science with the individuality of human bodies.”
“Thanks again for the inspirational, thought-provoking and oft times humorous Stability and Gait workshop.”
“Molly’s teaching is style open, warm, genuine and full of an energy that is engaging, empowering & educational.”
“If you desire a deeper experience and a mature understanding of your life take Molly’s class. Her playfulness, passion and command of the subject matter will enrich your life.”
“
I can’t say enough good things about the Feldenkrais Method. I believe it’s made the difference between continuing my competitive running career and retiring prematurely.
- Chris Boyd, U.S. track and field champion
Interested in learning more?
