Welcome to my website. :) I am a nervous system and muscular skeletal specialist with over 20 years experience. I specialise in embodiment, anxiety, and consent. I also support performers and athletes to reach their goals. I lecture at WAAPA in Anatomy, Kinesiology, Movement for Actors, Performance Anxiety and Resilience Tools.
Embracing Anxiety
THE REX CENTRE, POTTS POINT, SYDNEY
PROFESSIONAL TRAINING
SATURDAY 16TH MARCH - MONDAY 18TH MARCH
Open to Somatic Practitioners, Body Workers, Coaches, Artists, and Therapists.
PUBLIC WORKSHOP DAY SATURDAY 16TH MARCH
Open to everyone!
I offer a range of services in person and online - including hands-on Feldenkrais sessions, Embodiment and Performance coaching, play-based movement sessions for children, Somatic Anxiety education for teens and parents, Mindful Movement classes, Mentoring and Professional Development.
I use mindful movement and specialised touch to shepherd your nervous system into an optimal state for healing and learning. I teach you how to work with your body’s intelligence to retrain your body and brain. I help you listen to and trust your body again. I support you to perform at your best on stage, on the field, at work, and in daily life.
Feldenkrais
Pilates
Mindfulness
Consent and Intimacy
Consent and Intimacy Education
Mindful Movement classes
Somatic Anxiety workshops
Experiential Anatomy
Coaching
Masterclasses
Keynote speaking
Professional Development
Explore some Feldenkrais with Molly at home
Set yourself up with a mat on the floor and enjoy